8 weeks ago I was admitted to hospital with severe chest pain and very high blood pressure. I was overweight and unfit. I was referred to South West Wellness Centre by my GP and he told me I needed to make some lifestyle changes. I met Ashley and Tim and I haven’t looked back. I have lost 13kg and improved my general well-being. My blood pressure is back to normal and I feel so much better. From day one I felt supported and encouraged. The gym is no longer a scary and intimidating place thanks to their expert advice.
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